Chris Lydon 3:46 row

602m

Meters

3:46.9

Time

3:08.4

Pace

30

Calories

Average Watts52
Calories Per Hour479
Stroke Rate30
Stroke Count114
Drag Factor128

January 29, 2018 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.9 602m 3:08.4 52 479 30
3:46.9 603m 3:08.1 53 480 30

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Workout Graph

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