Chris Lydon 3:46 row
602m
Meters
3:46.9
Time
3:08.4
Pace
30
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 30 |
Stroke Count | 114 |
Drag Factor | 128 |
January 29, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.9 | 602m | 3:08.4 | 52 | 479 | 30 |
3:46.9 | 603m | 3:08.1 | 53 | 480 | 30 |
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