Chris Lydon 5:06 row
1,143m
Meters
5:06.8
Time
2:14.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 129 |
January 24, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,143m | 2:14.2 | 145 | 798 | 27 | 141 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 142 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 140 |
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