Chris Lydon 4:58 row
1,035m
Meters
4:58.2
Time
2:24.0
Pace
58
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 128 |
January 22, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,035m | 2:24.0 | 117 | 702 | 26 | 115 |
| 4:58.2 | 1,035m | 2:24.0 | 117 | 702 | 26 | 115 |
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