Chris Lydon 8:07 row
1,743m
Meters
8:07.6
Time
2:19.8
Pace
100
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 126 |
January 21, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,743m | 2:19.8 | 128 | 740 | 28 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 129 |
| 8:07.6 | 646m | 2:25.2 | 114 | 693 | 30 |
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