Chris Lydon 2:04 row
407m
Meters
2:04.9
Time
2:33.4
Pace
21
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 134 |
December 31, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 407m | 2:33.4 | 97 | 633 | 24 | 134 |
| 2:04.9 | 407m | 2:33.4 | 97 | 633 | 24 | 134 |
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Workout Graph
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