Chris Lydon 2:11 row
436m
Meters
2:11.6
Time
2:30.9
Pace
23
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 133 |
December 30, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 436m | 2:30.9 | 102 | 650 | 25 | 134 |
| 2:11.6 | 437m | 2:30.5 | 103 | 652 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.