Chris Lydon 10000m row
10,000m
Meters
42:13.7
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 166 |
April 18, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.7 | 10,000m | 2:06.6 | 172 | 892 | 27 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 28 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 28 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 27 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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