Chris Lydon 10000m row
10,000m
Meters
41:15.9
Time
2:03.7
Pace
641
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 171 |
April 21, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,000m | 2:03.7 | 184 | 934 | 26 | 159 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 27 | 150 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 28 | 158 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 27 | 163 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 26 | 161 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 26 | 167 |
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Workout Graph
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