Chris Lydon 10000m row
10,000m
Meters
42:14.0
Time
2:06.7
Pace
639
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 173 |
April 28, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 10,000m | 2:06.7 | 172 | 892 | 25 | 157 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 24 | 146 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 27 | 156 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 26 | 159 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 25 | 161 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 25 | 167 |
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Workout Graph
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