Chris Lydon 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 183 |
May 02, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 26 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.