Chris Lydon 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 182 |
May 06, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 26 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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