Chris Lydon 1000m row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
72
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 172 |
June 01, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 30 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 33 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 30 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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