Chris Lydon 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
176
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 171 |
June 02, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 27 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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