Chris Lydon 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 168 |
June 03, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 27 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 27 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 27 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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