Chris Lydon 1609m row
1,609m
Meters
6:18.6
Time
1:57.6
Pace
108
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 178 |
June 03, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.6 | 1,609m | 1:57.6 | 215 | 1039 | 27 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 29 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 27 |
| 1:34.5 | 1,200m | 1:58.1 | 212 | 1030 | 27 |
| 1:34.2 | 1,600m | 1:57.7 | 214 | 1037 | 27 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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