Chris Lydon 6000m row
6,000m
Meters
24:10.2
Time
2:00.8
Pace
393
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 148 |
June 04, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 6,000m | 2:00.8 | 198 | 982 | 27 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 27 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 27 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 |
| 4:02.6 | 6,000m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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