7500m row on September 18, 2020

Chris Lydon 7500m row

7,500m

Meters

31:44.5

Time

2:06.9

Pace

464

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:44.5	7,500m	2:06.9	171	888	29
2:09.1	500m	2:09.1	163	859	32
2:07.2	1,000m	2:07.2	170	885	32
2:07.5	1,500m	2:07.5	169	881	31
2:07.0	2,000m	2:07.0	171	888	30
2:05.7	2,500m	2:05.7	176	906	30
2:06.2	3,000m	2:06.2	174	899	29
2:08.0	3,500m	2:08.0	167	874	29
2:06.8	4,000m	2:06.8	172	890	29
2:06.9	4,500m	2:06.9	171	889	29
2:06.9	5,000m	2:06.9	171	889	30
2:07.6	5,500m	2:07.6	168	879	30
2:05.6	6,000m	2:05.6	177	907	30
2:07.6	6,500m	2:07.6	168	879	28
2:07.3	7,000m	2:07.3	170	883	27
2:05.1	7,500m	2:05.1	179	915	28

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