Chris Lydon 2500m row
2,500m
Meters
10:41.4
Time
2:08.2
Pace
154
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 145 |
October 08, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 30 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 31 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 31 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 31 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 30 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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