Chris Lydon 10000m row
10,000m
Meters
42:28.6
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 149 |
October 15, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.6 | 10,000m | 2:07.4 | 169 | 882 | 28 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 29 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 28 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 28 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 28 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 28 |
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Workout Graph
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