Chris Lydon 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 153 |
October 28, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 29 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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