Chris Lydon 2:31 row

512m

Meters

2:31.4

Time

2:27.8

Pace

28

Calories

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count68
Drag Factor165

January 02, 2021 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.4 512m 2:27.8 108 672 27
2:31.4 512m 2:27.8 108 672 27

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Workout Graph

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