Chris Lydon 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
| Drag Factor | 119 |
January 31, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 31 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 32 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 31 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 31 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 32 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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