Chris Lydon 10000m row
10,000m
Meters
41:56.8
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 163 |
February 13, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.8 | 10,000m | 2:05.8 | 176 | 904 | 29 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 30 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 29 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 29 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 29 |
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Workout Graph
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