Chris Lydon 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
616
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 123 |
February 16, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 28 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 30 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 28 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 29 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 29 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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