Chris Lydon 18:08 row
4,019m
Meters
18:08.2
Time
2:15.3
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 129 |
February 21, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 4,019m | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 18:08.2 | 694m | 2:15.5 | 140 | 783 | 27 |
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Workout Graph
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