Chris Lydon 10000m row
10,000m
Meters
43:33.7
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 1317 |
| Drag Factor | 129 |
February 23, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.7 | 10,000m | 2:10.6 | 157 | 839 | 30 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 30 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 31 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 30 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 30 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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