16093m row on March 03, 2021

Chris Lydon 16093m row

16,093m

Meters

1:08:10.2

Time

2:07.0

Pace

1013

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:10.2	16,093m	2:07.0	171	886	27
2:08.9	500m	2:08.9	163	862	29
2:05.6	1,000m	2:05.6	177	907	28
2:03.9	1,500m	2:03.9	184	933	29
2:03.5	2,000m	2:03.5	186	939	29
2:04.1	2,500m	2:04.1	183	930	29
2:03.8	3,000m	2:03.8	184	934	29
2:03.4	3,500m	2:03.4	186	941	29
2:03.4	4,000m	2:03.4	186	941	29
2:36.9	4,500m	2:36.9	91	611	22
2:02.8	5,000m	2:02.8	189	950	28
2:02.2	5,500m	2:02.2	192	960	28
2:04.6	6,000m	2:04.6	181	922	28
2:03.8	6,500m	2:03.8	184	934	28
2:03.7	7,000m	2:03.7	185	936	28
2:08.0	7,500m	2:08.0	167	874	27
2:04.8	8,000m	2:04.8	180	919	28
2:03.5	8,500m	2:03.5	186	939	28
2:03.9	9,000m	2:03.9	184	933	28
2:03.0	9,500m	2:03.0	188	947	28
2:40.4	10,000m	2:40.4	85	591	21
2:04.2	10,500m	2:04.2	183	928	28
2:04.7	11,000m	2:04.7	180	921	27
2:04.2	11,500m	2:04.2	183	928	28
2:04.2	12,000m	2:04.2	183	928	29
2:03.0	12,500m	2:03.0	188	947	28
2:06.2	13,000m	2:06.2	174	899	28
2:29.6	13,500m	2:29.6	105	659	26
2:05.2	14,000m	2:05.2	178	913	29
2:03.7	14,500m	2:03.7	185	936	29
2:04.6	15,000m	2:04.6	181	922	29
2:03.6	15,500m	2:03.6	185	937	29
2:01.0	16,000m	2:01.0	198	979	29
0:21.9	16,093m	1:57.7	214	1037	30

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