16093m row on March 03, 2021

Chris Lydon 16093m row

16,093

Meters

1:08:10.2

Time

2:07.0

Pace

1013

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:10.2	16,093	2:07.0	171	891	1013	27
2:08.9	500	2:08.9	163	837	30	29
2:05.6	1,000	2:05.6	177	888	31	28
2:03.9	1,500	2:03.9	184	929	32	29
2:03.5	2,000	2:03.5	186	932	32	29
2:04.1	2,500	2:04.1	183	928	32	29
2:03.8	3,000	2:03.8	184	930	32	29
2:03.4	3,500	2:03.4	186	933	32	29
2:03.4	4,000	2:03.4	186	933	32	29
2:36.9	4,500	2:36.9	91	711	31	22
2:02.8	5,000	2:02.8	189	938	32	28
2:02.2	5,500	2:02.2	192	942	32	28
2:04.6	6,000	2:04.6	181	895	31	28
2:03.8	6,500	2:03.8	184	930	32	28
2:03.7	7,000	2:03.7	185	931	32	28
2:08.0	7,500	2:08.0	167	871	31	27
2:04.8	8,000	2:04.8	180	894	31	28
2:03.5	8,500	2:03.5	186	932	32	28
2:03.9	9,000	2:03.9	184	929	32	28
2:03.0	9,500	2:03.0	188	936	32	28
2:40.4	10,000	2:40.4	85	695	31	21
2:04.2	10,500	2:04.2	183	927	32	28
2:04.7	11,000	2:04.7	180	894	31	27
2:04.2	11,500	2:04.2	183	927	32	28
2:04.2	12,000	2:04.2	183	927	32	29
2:03.0	12,500	2:03.0	188	936	32	28
2:06.2	13,000	2:06.2	174	884	31	28
2:29.6	13,500	2:29.6	105	649	27	26
2:05.2	14,000	2:05.2	178	891	31	29
2:03.7	14,500	2:03.7	185	931	32	29
2:04.6	15,000	2:04.6	181	895	31	29
2:03.6	15,500	2:03.6	185	932	32	29
2:01.0	16,000	2:01.0	198	952	32	29
0:21.9	16,093	1:57.7	214	986	6	30

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