Chris Lydon 16093m row
16,093
Meters
1:08:10.2
Time
2:07.0
Pace
1013
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1895 |
| Drag Factor | 132 |
March 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:10.2 | 16,093 | 2:07.0 | 171 | 886 | 27 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 29 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 28 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 29 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 29 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 29 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 934 | 29 |
| 2:03.4 | 3,500 | 2:03.4 | 186 | 941 | 29 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 29 |
| 2:36.9 | 4,500 | 2:36.9 | 91 | 611 | 22 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 28 |
| 2:02.2 | 5,500 | 2:02.2 | 192 | 960 | 28 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 922 | 28 |
| 2:03.8 | 6,500 | 2:03.8 | 184 | 934 | 28 |
| 2:03.7 | 7,000 | 2:03.7 | 185 | 936 | 28 |
| 2:08.0 | 7,500 | 2:08.0 | 167 | 874 | 27 |
| 2:04.8 | 8,000 | 2:04.8 | 180 | 919 | 28 |
| 2:03.5 | 8,500 | 2:03.5 | 186 | 939 | 28 |
| 2:03.9 | 9,000 | 2:03.9 | 184 | 933 | 28 |
| 2:03.0 | 9,500 | 2:03.0 | 188 | 947 | 28 |
| 2:40.4 | 10,000 | 2:40.4 | 85 | 591 | 21 |
| 2:04.2 | 10,500 | 2:04.2 | 183 | 928 | 28 |
| 2:04.7 | 11,000 | 2:04.7 | 180 | 921 | 27 |
| 2:04.2 | 11,500 | 2:04.2 | 183 | 928 | 28 |
| 2:04.2 | 12,000 | 2:04.2 | 183 | 928 | 29 |
| 2:03.0 | 12,500 | 2:03.0 | 188 | 947 | 28 |
| 2:06.2 | 13,000 | 2:06.2 | 174 | 899 | 28 |
| 2:29.6 | 13,500 | 2:29.6 | 105 | 659 | 26 |
| 2:05.2 | 14,000 | 2:05.2 | 178 | 913 | 29 |
| 2:03.7 | 14,500 | 2:03.7 | 185 | 936 | 29 |
| 2:04.6 | 15,000 | 2:04.6 | 181 | 922 | 29 |
| 2:03.6 | 15,500 | 2:03.6 | 185 | 937 | 29 |
| 2:01.0 | 16,000 | 2:01.0 | 198 | 979 | 29 |
| 0:21.9 | 16,093 | 1:57.7 | 214 | 1037 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.