Chris Lydon 25000m row
25,000m
Meters
1:51:34.0
Time
2:13.8
Pace
1495
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 27 |
Stroke Count | 3030 |
Drag Factor | 133 |
March 07, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51:34.0 | 25,000m | 2:13.8 | 146 | 801 | 27 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 30 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 30 |
2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 30 |
2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 30 |
2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 30 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 31 |
2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 30 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 29 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 29 |
2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 30 |
2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 27 |
2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 28 |
2:08.1 | 6,500m | 2:08.1 | 167 | 873 | 28 |
2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 27 |
2:08.1 | 7,500m | 2:08.1 | 167 | 873 | 28 |
2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 28 |
2:08.7 | 8,500m | 2:08.7 | 164 | 865 | 28 |
2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 28 |
2:10.8 | 9,500m | 2:10.8 | 156 | 838 | 28 |
2:10.1 | 10,000m | 2:10.1 | 159 | 847 | 27 |
2:43.1 | 10,500m | 2:43.1 | 81 | 577 | 21 |
2:11.7 | 11,000m | 2:11.7 | 153 | 827 | 27 |
2:11.5 | 11,500m | 2:11.5 | 154 | 829 | 27 |
2:11.0 | 12,000m | 2:11.0 | 156 | 835 | 27 |
2:10.9 | 12,500m | 2:10.9 | 156 | 837 | 27 |
2:12.6 | 13,000m | 2:12.6 | 150 | 816 | 27 |
2:13.4 | 13,500m | 2:13.4 | 147 | 807 | 27 |
2:09.8 | 14,000m | 2:09.8 | 160 | 850 | 27 |
2:09.8 | 14,500m | 2:09.8 | 160 | 850 | 27 |
2:11.4 | 15,000m | 2:11.4 | 154 | 830 | 26 |
2:45.4 | 15,500m | 2:45.4 | 77 | 566 | 21 |
2:13.4 | 16,000m | 2:13.4 | 147 | 807 | 27 |
2:13.3 | 16,500m | 2:13.3 | 148 | 808 | 27 |
2:11.2 | 17,000m | 2:11.2 | 155 | 833 | 27 |
2:31.2 | 17,500m | 2:31.2 | 101 | 648 | 24 |
2:12.9 | 18,000m | 2:12.9 | 149 | 813 | 28 |
2:14.5 | 18,500m | 2:14.5 | 144 | 795 | 27 |
2:47.4 | 19,000m | 2:47.4 | 75 | 556 | 22 |
2:15.6 | 19,500m | 2:15.6 | 140 | 783 | 27 |
2:11.6 | 20,000m | 2:11.6 | 154 | 828 | 27 |
2:10.8 | 20,500m | 2:10.8 | 156 | 838 | 28 |
2:09.7 | 21,000m | 2:09.7 | 160 | 852 | 27 |
2:10.9 | 21,500m | 2:10.9 | 156 | 837 | 27 |
2:30.7 | 22,000m | 2:30.7 | 102 | 651 | 24 |
2:16.9 | 22,500m | 2:16.9 | 136 | 769 | 28 |
2:13.4 | 23,000m | 2:13.4 | 147 | 807 | 28 |
2:13.6 | 23,500m | 2:13.6 | 147 | 805 | 27 |
2:29.7 | 24,000m | 2:29.7 | 104 | 659 | 25 |
2:12.7 | 24,500m | 2:12.7 | 150 | 815 | 28 |
2:09.7 | 25,000m | 2:09.7 | 160 | 852 | 28 |
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Workout Graph
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