25000m row on March 07, 2021

Chris Lydon 25000m row

25,000

Meters

1:51:34.0

Time

2:13.8

Pace

1495

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:51:34.0	25,000	2:13.8	146	801	27
2:11.9	500	2:11.9	153	824	30
2:07.9	1,000	2:07.9	167	875	30
2:07.8	1,500	2:07.8	168	877	30
2:08.2	2,000	2:08.2	166	871	30
2:08.8	2,500	2:08.8	164	863	30
2:07.4	3,000	2:07.4	169	882	31
2:08.0	3,500	2:08.0	167	874	30
2:08.9	4,000	2:08.9	163	862	29
2:09.5	4,500	2:09.5	161	854	29
2:09.0	5,000	2:09.0	163	861	30
2:07.4	5,500	2:07.4	169	882	27
2:08.5	6,000	2:08.5	165	867	28
2:08.1	6,500	2:08.1	167	873	28
2:06.9	7,000	2:06.9	171	889	27
2:08.1	7,500	2:08.1	167	873	28
2:08.2	8,000	2:08.2	166	871	28
2:08.7	8,500	2:08.7	164	865	28
2:09.9	9,000	2:09.9	160	849	28
2:10.8	9,500	2:10.8	156	838	28
2:10.1	10,000	2:10.1	159	847	27
2:43.1	10,500	2:43.1	81	577	21
2:11.7	11,000	2:11.7	153	827	27
2:11.5	11,500	2:11.5	154	829	27
2:11.0	12,000	2:11.0	156	835	27
2:10.9	12,500	2:10.9	156	837	27
2:12.6	13,000	2:12.6	150	816	27
2:13.4	13,500	2:13.4	147	807	27
2:09.8	14,000	2:09.8	160	850	27
2:09.8	14,500	2:09.8	160	850	27
2:11.4	15,000	2:11.4	154	830	26
2:45.4	15,500	2:45.4	77	566	21
2:13.4	16,000	2:13.4	147	807	27
2:13.3	16,500	2:13.3	148	808	27
2:11.2	17,000	2:11.2	155	833	27
2:31.2	17,500	2:31.2	101	648	24
2:12.9	18,000	2:12.9	149	813	28
2:14.5	18,500	2:14.5	144	795	27
2:47.4	19,000	2:47.4	75	556	22
2:15.6	19,500	2:15.6	140	783	27
2:11.6	20,000	2:11.6	154	828	27
2:10.8	20,500	2:10.8	156	838	28
2:09.7	21,000	2:09.7	160	852	27
2:10.9	21,500	2:10.9	156	837	27
2:30.7	22,000	2:30.7	102	651	24
2:16.9	22,500	2:16.9	136	769	28
2:13.4	23,000	2:13.4	147	807	28
2:13.6	23,500	2:13.6	147	805	27
2:29.7	24,000	2:29.7	104	659	25
2:12.7	24,500	2:12.7	150	815	28
2:09.7	25,000	2:09.7	160	852	28

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