34000m row on March 13, 2021

Chris Lydon 34000m row

34,000m

Meters

2:32:26.9

Time

2:14.5

Pace

2046

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:32:26.9	34,000m	2:14.5	144	794	26
4:23.0	1,000m	2:11.5	154	829	29
4:19.8	2,000m	2:09.9	160	849	28
4:20.6	3,000m	2:10.3	158	844	28
4:22.4	4,000m	2:11.2	155	833	28
4:22.4	5,000m	2:11.2	155	833	27
4:22.8	6,000m	2:11.4	154	830	27
4:20.2	7,000m	2:10.1	159	847	27
4:21.8	8,000m	2:10.9	156	837	27
4:23.1	9,000m	2:11.5	154	829	27
4:20.4	10,000m	2:10.2	159	845	27
5:00.4	11,000m	2:30.2	103	655	24
4:25.8	12,000m	2:12.9	149	813	27
4:26.6	13,000m	2:13.3	148	808	27
4:23.0	14,000m	2:11.5	154	829	26
4:22.9	15,000m	2:11.4	154	830	27
4:22.7	16,000m	2:11.3	154	831	27
4:21.9	17,000m	2:10.9	156	836	27
4:22.7	18,000m	2:11.3	154	831	27
5:14.5	19,000m	2:37.2	90	609	23
4:23.4	20,000m	2:11.7	153	827	28
4:31.6	21,000m	2:15.8	140	780	28
4:22.4	22,000m	2:11.2	155	833	27
4:22.1	23,000m	2:11.0	156	835	25
4:19.2	24,000m	2:09.6	161	853	25
5:21.2	25,000m	2:40.6	84	590	21
4:17.9	26,000m	2:08.9	163	861	26
4:23.7	27,000m	2:11.8	153	825	26
5:22.5	28,000m	2:41.2	83	587	21
4:30.6	29,000m	2:15.3	141	786	25
4:19.8	30,000m	2:09.9	160	849	26
4:25.1	31,000m	2:12.5	150	817	26
4:49.9	32,000m	2:24.9	115	695	24
4:17.2	33,000m	2:08.6	165	866	28
4:03.1	34,000m	2:01.5	195	970	30

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