Chris Lydon 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 131 |
April 11, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 27 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 28 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 27 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 27 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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