Chris Lydon 10000m row
10,000m
Meters
44:10.7
Time
2:12.5
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 96 |
May 08, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.7 | 10,000m | 2:12.5 | 150 | 817 | 26 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 28 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 27 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 26 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 27 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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