Chris Lydon 21:00 row
5,018m
Meters
21:00.3
Time
2:05.5
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 131 |
June 16, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.3 | 5,018m | 2:05.5 | 177 | 908 | 27 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 21:00.3 | 685m | 2:11.6 | 154 | 828 | 26 |
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Workout Graph
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