Joe Modzelewski 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 96 |
October 17, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 23 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.