Thomas Petersson 30000m row
30,000
Meters
3:11:12.3
Time
3:11.2
Pace
1503
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 4073 |
| Drag Factor | 217 |
November 07, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11:12.3 | 30,000 | 3:11.2 | 50 | 472 | 21 |
| 31:59.8 | 5,000 | 3:11.9 | 49 | 470 | 22 |
| 31:47.0 | 10,000 | 3:10.7 | 50 | 473 | 22 |
| 31:37.0 | 15,000 | 3:09.7 | 51 | 476 | 21 |
| 32:08.7 | 20,000 | 3:12.8 | 49 | 467 | 21 |
| 32:02.1 | 25,000 | 3:12.2 | 49 | 469 | 21 |
| 31:37.8 | 30,000 | 3:09.7 | 51 | 476 | 21 |
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Workout Graph
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