Thomas Petersson 30000m row
30,000m
Meters
2:46:37.2
Time
2:46.6
Pace
1555
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 4199 |
April 13, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46:37.2 | 30,000m | 2:46.6 | 76 | 560 | 25 |
| 17:22.0 | 3,000m | 2:53.6 | 67 | 529 | 27 |
| 16:50.0 | 6,000m | 2:48.3 | 73 | 552 | 26 |
| 16:40.0 | 9,000m | 2:46.6 | 76 | 560 | 26 |
| 16:44.2 | 12,000m | 2:47.3 | 75 | 556 | 25 |
| 17:05.4 | 15,000m | 2:50.9 | 70 | 541 | 25 |
| 17:19.7 | 18,000m | 2:53.2 | 67 | 531 | 25 |
| 16:56.9 | 21,000m | 2:49.4 | 72 | 547 | 25 |
| 16:05.1 | 24,000m | 2:40.8 | 84 | 589 | 24 |
| 15:46.2 | 27,000m | 2:37.7 | 89 | 607 | 24 |
| 15:47.7 | 30,000m | 2:37.9 | 89 | 605 | 25 |
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Workout Graph
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