Thomas Petersson 30000m row
30,000
Meters
2:38:14.3
Time
2:38.2
Pace
1590
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 4068 |
April 21, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38:14.3 | 30,000 | 2:38.2 | 88 | 604 | 1590 | 26 |
| 16:48.1 | 3,000 | 2:48.0 | 74 | 553 | 155 | 25 |
| 15:37.6 | 6,000 | 2:36.2 | 92 | 615 | 160 | 26 |
| 15:36.9 | 9,000 | 2:36.1 | 92 | 616 | 160 | 26 |
| 15:35.8 | 12,000 | 2:35.9 | 92 | 617 | 160 | 26 |
| 15:35.1 | 15,000 | 2:35.8 | 92 | 618 | 160 | 25 |
| 15:46.0 | 18,000 | 2:37.6 | 89 | 607 | 159 | 26 |
| 15:38.1 | 21,000 | 2:36.3 | 92 | 615 | 160 | 26 |
| 15:56.7 | 24,000 | 2:39.4 | 86 | 597 | 158 | 26 |
| 15:59.4 | 27,000 | 2:39.9 | 86 | 594 | 158 | 26 |
| 15:40.4 | 30,000 | 2:36.7 | 91 | 612 | 160 | 26 |
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Workout Graph
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