Thomas Petersson 30000m row
30,000m
Meters
2:52:57.4
Time
2:52.9
Pace
1532
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 26 |
Stroke Count | 4481 |
March 06, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52:57.4 | 30,000m | 2:52.9 | 68 | 532 | 26 |
23:02.4 | 4,000m | 2:52.8 | 68 | 533 | 26 |
22:39.4 | 8,000m | 2:49.9 | 71 | 545 | 26 |
22:58.3 | 12,000m | 2:52.2 | 68 | 535 | 26 |
22:55.2 | 16,000m | 2:51.9 | 69 | 537 | 26 |
23:13.8 | 20,000m | 2:54.2 | 66 | 527 | 26 |
23:35.2 | 24,000m | 2:56.9 | 63 | 517 | 26 |
23:22.1 | 28,000m | 2:55.2 | 65 | 523 | 26 |
11:11.0 | 30,000m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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Mog
flow.polar.com/training/analysis/4385455023