Thomas Petersson 10000m row
10,000
Meters
54:47.1
Time
2:44.3
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 140 |
September 29, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.1 | 10,000 | 2:44.3 | 79 | 571 | 520 | 25 |
| 10:58.3 | 2,000 | 2:44.5 | 79 | 570 | 104 | 26 |
| 11:02.2 | 4,000 | 2:45.5 | 77 | 565 | 104 | 25 |
| 11:08.7 | 6,000 | 2:47.1 | 75 | 557 | 103 | 25 |
| 11:00.1 | 8,000 | 2:45.0 | 78 | 568 | 104 | 24 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 597 | 105 | 24 |
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Workout Graph
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flow.polar.com/training/analysis/5176991881