Thomas Petersson 3:00:00 row
31,235m
Meters
3:00:00.0
Time
2:52.8
Pace
1602
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 4080 |
| Drag Factor | 156 |
September 24, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:00.0 | 31,235m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 3,526m | 2:50.1 | 71 | 544 | 24 |
| 40:00.0 | 3,541m | 2:49.4 | 72 | 547 | 23 |
| 1:00:00.0 | 3,551m | 2:48.9 | 73 | 549 | 23 |
| 1:20:00.0 | 3,528m | 2:50.0 | 71 | 544 | 23 |
| 1:40:00.0 | 3,470m | 2:52.9 | 68 | 533 | 22 |
| 2:00:00.0 | 3,102m | 3:13.4 | 48 | 466 | 20 |
| 2:20:00.0 | 3,471m | 2:52.8 | 68 | 533 | 23 |
| 2:40:00.0 | 3,524m | 2:50.2 | 71 | 544 | 23 |
| 3:00:00.0 | 3,523m | 2:50.3 | 71 | 543 | 22 |
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Workout Graph
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Garowe
flow.polar.com/training/analysis/6532468089