Thomas Petersson 30000m row
30,000m
Meters
2:46:35.9
Time
2:46.5
Pace
1555
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 3746 |
| Drag Factor | 166 |
September 24, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46:35.9 | 30,000m | 2:46.5 | 76 | 560 | 22 |
| 18:02.0 | 3,000m | 3:00.3 | 60 | 505 | 24 |
| 16:48.1 | 6,000m | 2:48.0 | 74 | 553 | 24 |
| 16:40.6 | 9,000m | 2:46.7 | 75 | 559 | 23 |
| 16:23.6 | 12,000m | 2:43.9 | 79 | 573 | 22 |
| 16:23.2 | 15,000m | 2:43.8 | 80 | 573 | 22 |
| 16:31.8 | 18,000m | 2:45.3 | 77 | 566 | 22 |
| 16:30.2 | 21,000m | 2:45.0 | 78 | 567 | 22 |
| 16:35.1 | 24,000m | 2:45.8 | 77 | 564 | 22 |
| 16:42.0 | 27,000m | 2:47.0 | 75 | 558 | 22 |
| 15:59.3 | 30,000m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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