Thomas Petersson 30007m row
30,007m
Meters
2:45:35.3
Time
2:45.5
Pace
1558
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 2104 |
| Drag Factor | 157 |
October 02, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45:35.3 | 30,007m | 2:45.5 | 77 | 565 | 21 |
| 23:14.0 | 4,000m | 2:54.2 | 66 | 527 | 24 |
| 22:44.0 | 8,000m | 2:50.5 | 71 | 543 | 23 |
| 22:24.6 | 12,000m | 2:48.0 | 74 | 553 | 23 |
| 22:01.4 | 16,000m | 2:45.1 | 78 | 567 | 22 |
| 21:54.2 | 20,000m | 2:44.2 | 79 | 571 | 21 |
| 21:33.7 | 24,000m | 2:41.7 | 83 | 584 | 22 |
| 20:55.5 | 28,000m | 2:36.9 | 91 | 611 | 22 |
| 10:46.4 | 30,007m | 2:41.0 | 84 | 588 | 15 |
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Workout Graph
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