Thomas Petersson 30:15 row
5,883
Meters
30:15.4
Time
2:34.2
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 0 |
November 10, 2022 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.4 | 5,883 | 2:34.2 | 95 | 627 | 315 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 30:15.4 | 5 | 25:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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