Thomas Petersson 30000m row
30,000m
Meters
2:57:26.5
Time
2:57.4
Pace
1529
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 3835 |
| Drag Factor | 167 |
December 25, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57:26.5 | 30,000m | 2:57.4 | 63 | 515 | 21 |
| 30:19.2 | 5,000m | 3:01.9 | 58 | 500 | 22 |
| 28:13.3 | 10,000m | 2:49.3 | 72 | 548 | 22 |
| 28:03.3 | 15,000m | 2:48.3 | 73 | 552 | 21 |
| 30:21.0 | 20,000m | 3:02.1 | 58 | 499 | 21 |
| 30:02.6 | 25,000m | 3:00.2 | 60 | 505 | 21 |
| 30:27.1 | 30,000m | 3:02.7 | 57 | 497 | 22 |
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Workout Graph
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