Thomas Petersson 30000m row
30,000m
Meters
3:00:05.2
Time
3:00.0
Pace
1523
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 3939 |
| Drag Factor | 143 |
April 10, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:05.2 | 30,000m | 3:00.0 | 60 | 506 | 21 |
| 29:11.5 | 5,000m | 2:55.1 | 65 | 524 | 23 |
| 29:24.8 | 10,000m | 2:56.4 | 64 | 519 | 21 |
| 32:50.1 | 15,000m | 3:17.0 | 46 | 457 | 22 |
| 29:40.7 | 20,000m | 2:58.0 | 62 | 513 | 22 |
| 29:42.3 | 25,000m | 2:58.2 | 62 | 512 | 22 |
| 29:15.8 | 30,000m | 2:55.5 | 65 | 522 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30000 m