Thomas Petersson 30000m row
30,000m
Meters
3:04:01.6
Time
3:04.0
Pace
1510
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 4014 |
| Drag Factor | 145 |
April 13, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:01.6 | 30,000m | 3:04.0 | 56 | 493 | 21 |
| 31:46.8 | 5,000m | 3:10.6 | 50 | 473 | 23 |
| 30:36.8 | 10,000m | 3:03.6 | 56 | 494 | 22 |
| 30:29.0 | 15,000m | 3:02.9 | 57 | 496 | 21 |
| 30:20.5 | 20,000m | 3:02.0 | 58 | 499 | 21 |
| 30:27.8 | 25,000m | 3:02.7 | 57 | 497 | 22 |
| 30:20.6 | 30,000m | 3:02.0 | 58 | 499 | 21 |
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30000 m