Shun Morita 15:00 row
3,489
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 111 |
February 10, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,489 | 2:08.9 | 163 | 856 | 214 | 26 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 28 |
| 6:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 25 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 26 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 26 |
| 15:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 26 |
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Workout Graph
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