Shun Morita 20:00 row
5,612
Meters
20:00.0
Time
1:46.9
Pace
422
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 113 |
April 19, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,612 | 1:46.9 | 286 | 1266 | 422 | 28 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 29 |
| 4:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 30 |
| 6:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 28 |
| 8:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 27 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1290 | 43 | 28 |
| 12:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 28 |
| 14:00.0 | 563 | 1:46.5 | 289 | 1290 | 43 | 28 |
| 16:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 27 |
| 18:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 27 |
| 20:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 28 |
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Workout Graph
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