Shun Morita 20:00 row
5,534
Meters
20:00.0
Time
1:48.4
Pace
412
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 110 |
April 26, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,534 | 1:48.4 | 275 | 1236 | 412 | 28 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 80 | 28 |
| 8:00.0 | 1,105 | 1:48.5 | 273 | 1230 | 82 | 28 |
| 12:00.0 | 1,100 | 1:49.0 | 270 | 1215 | 81 | 28 |
| 16:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 84 | 28 |
| 20:00.0 | 1,122 | 1:46.9 | 286 | 1275 | 85 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.