Shun Morita 2x10:00/5:00r row
5,664
Meters
20:00.0
Time
1:45.9
Pace
436
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 30:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 193 |
April 25, 2018 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,664 | 1:45.9 | 294 | 1308 | 28 | |
| 10:00.0 | 2,854 | 1:45.1 | 301 | 1332 | 28 | |
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1284 | 29 | |
| r358 |
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Workout Graph
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