Shun Morita 2x10:00/5:00r row
5,606
Meters
20:00.0
Time
1:47.0
Pace
427
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,976 |
| Overall Time | 30:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 116 |
May 16, 2018 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,606 | 1:47.0 | 285 | 1281 | 27 | |
| 10:00.0 | 2,836 | 1:45.7 | 296 | 1314 | 28 | |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 27 | |
| r370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.